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    Mind, Body,, and Emotional Wellness

    From Inspiration 2 Transformation

     

  • Click below to schedule your Free consultation,
    or to book your next session

  • Services & Investment

    12 Week

    Emotional Wellness Program:

    You and I will have twelve one-hour private weekly sessions. These sessions will allow for personalized one on one Life Coaching, where EFT, meditation, guided imagery, and breathwork techniques may also be integrated as you transform throughout your journey to a place of discovery leading to inner peace, clarity and purpose.

     

    Each session is designed to reinforce the positive enlightenment as you gain, focus, awareness and clarity of the empowering, strengths that you already posess, but were not fully utilizing in a way that served you best in your life.

     

    As your Coach I will support your goals and visions for areas that you feel are a challange in your life that may be contributing factors or barriers that could be holding you back from living your best life.


    The overall goal is for you to progress from where you are to where you desire to be.

     

     

    Quick Touches to Emotional Freedom

    Are you feeling overwhelmed? Do you have an upcoming event that is triggering stress, fear,  fight flight or freeze, nervousness  and or anxiety?

    These session(s) are designed for anyone with the need and desire to calm and release unwelcome bothersome emotional feelings and distress related to events that may randomly occur in life such as fear and stress related to an upcoming medical/dental appointments or procedures; public speaking events; group meeting presentations; job interview;test taking anxiety; nervousness surrounding a first date or marriage proposal; or needing to find courage to have a difficult conversation within the work setting, or with friends or family. 

     

    No worries!

     I will do QuickTouch session(s) with you prior to the event that will help calm the stress response so that you can get through this troubling event, and productively move forward with confidence and ease.

     
     
    *24 hour advance notice requested when possible

    Investing In Your Future Self

     

    Consultation:

    * Schedule your Free 30 Minute Consultation where we can discuss my programs, your needs, and desired outcome, as well as pricing options that may work best for you.

     

    Programs/Services:

    QuickTouch EFT Program:

    1 Quick Touch EFT Session $55.00
    3 QuickTouch EFT Session package $150.00
    5 QuickTouch EFT SessionSession package $250.00
     

    12 Week

    Emotional Wellness Program:

    $1,197.00

    *Discounted rate available if paid in full at time of signup $997.00

     

    *payment plan options are avaialble

     

    Payment Methods : Cash App, Zelle
     
    Session Access: Zoom, Face Time, Skype, and Google Meet.
     
     
    *All sessions are currently held virtually due to the pandemic

     

     

     

    Disclaimer
    *These services are in no way designed to replace the advice and or treatment prescribed by your medical doctor or mental health practitioner,but can work as an adjunct service.

     

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