From Inspiration 2 Transformation LLC
Life Coaching, EFT, Stress Management
specializing in Your Emotional Wellness
- Services & Investment
Emotional Wellness
8 Week or 12 Week Program:
From Inspiration 2 Transformation
This Emotional Wellness Program will take you through the 5C Formula Confidence Courage ,Clarity, Commitment. and Change.
Depending on the program that best suites your needs, you and I will have either eight or twelve one-hour private weekly sessions together.
These sessions will allow for personalized 1:1 Life Coaching, where EFT, meditation, guided imagery, and breath-work techniques can be integrated throughout the sessions as you follow your journey to a place of self -discovery, leading you to inner peace, clarity and realizing your life's purpose.
Each session is designed to be relaxing, stress free, positive and enlightening as you gain, a sense of peace, calmness, clarity and self-awareness.
You will discover hidden strengths that you already have inside of you that perhaps you have not been fully utilizing will be revealed.
You will experience personal growth and gain comfort in using your strengths in ways that serves you best in your life.
As your Coach I will support your realistic goals and visions. Together we will explore areas that you feel are a challenge to you in your personal and professional life.
The overall goal is for you to have lasting results, and for you to progress from where you are to where you desire to be in life.
A Quick Touch to Emotional Wellness
Are you feeling overwhelmed? Do you have an upcoming event that is triggering stress, fear, fight flight or freeze, nervousness and or anxiety?
These session(s) are designed for anyone with the need and desire to calm and release unwelcome bothersome emotional energy, thoughts, and feelings triggered by stressors.
These stressors may be related to events that commonly occur in the workspace, or they could be things that are scheduled or come up unexpectedly in you day to day personal life.
Nervousness, fear, anxiety, and stress can occur at any time, and EFT can be a solution for you.
Quick touch EFT is effective in the release of stress and anxiety and stressors such as an upcoming medical/dental procedures or an airplane flights.
Quick Touch EFT can help calm nervousness prior to a public speaking engagement; performance anxiety; an important test; first date jitters; marriage proposal, or a business meeting or job interview.
Perhaps you need to find the courage to have a difficult conversation with close family members or friends Quick Touch EFT can help calm your tension.
I will do Quick Touch session(s) with you prior to the event that will help calm your stress response so that you can get through this troubling event, and productively move forward with confidence and ease.
Enrollees in the 12 week Emotional Wellness Program receive 2 Free 30 minute Quick Touch sessions when they need it most.*24 hour advance notice requested when possible.
Investing In Your Future Self
Consultation:
* Schedule your Free 30 Minute Consultation so we can discuss program options, your needs, and desired outcome, as well as pricing options that may best fit your needs
Programs & Services:_
- Option 1
- *12 Week 5C Emotional Wellness Program
- 12 Weekly 1:1 coaching session
- Life Enrichment and Growth Circle
- Unlimited Meditation,EFT, Breath-work
- Email access to Life Coach between sessions
- Follow up session notes via email after each session
- 2 Free Quick Touch sessions
- Investment Amount $1250.00
Pay $1050, (if paid in full a time of sign up)
Payment plan options 3 monthly payments of $416.00
First payment due prior to start of session
*most popular
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Option 2
8 Week 5C Emotional Wellness Program
- 8 weekly 1:1 coaching sessions
- Life Enrichment and Growth Circle
- Unlimited Meditation, EFT, Breath-work
- Email access to Life Coach between sessions
- Follow up session notes via email after each session
- Investment Amount $850.00
Pay $750.00 ($100.00 off if paid in full a time of sign up)
Payment plan options: 2 payments of 375.00
First payment due prior to start of session
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Option 3
QuickTouch to Emotional Wellness
1 Quick Touch EFT Session $60.00
3 QuickTouch EFT Session package $150.00
5 QuickTouch EFT Session package $240.00
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Payment Methods:
Cash App, Zelle, Paypal
Session Access:
Zoom, Face Time, Skype, and Google Meet.
Disclaimer
*These services are in no way designed to replace the advice and or treatment prescribed by your medical doctor or mental health practitioner but can work as an adjunct service. Clearance from your provider in writing is required if you have been diagnosed with, or are under treatment for any mental health condition.
