Emotional Wellness Program: 12 Weeks
Flow From Inspiration 2 Transformation
This Emotional Wellness Program will take you through the 5C formula Clarity, Coping, Confidence, Compassion. and Change,
You and I will have twelve one-hour private weekly sessions. These sessions will allow for personalized 1:1 Life Coaching, where EFT, meditation, guided imagery, and breath-work techniques can be integrated throughout the sessions as you follow your journey to a place of self -discovery, leading you to inner peace, clarity and realizing your lifes purpose.
Each session is designed to be relaxing, stress free, positive and enlightening as you gain, a sense of peace, calmness, clarity and self-awareness.
Hidden strengths that you already have inside of you that perhaps you havenot have been fully utilizing will be revealed.
You will experience personal growth and gain comfort in using your strengths in ways that serves you best in your life.
As your Coach I will support your realistic goals and visions. Together we will explore areas that you feel are a challange to you in your personal and professional life.
The overall goal is for you to have lasting results, and for you to progress from where you are to where you desire to be in life.
A Quick Touch to Emotional Wellness
These session(s) are designed for anyone with the need and desire to calm and release unwelcome bothersome emotional thoughts, feelings and stressors. These stressors may or may not be related to events that may commonly occur in the professional work space.
Nervousness, fear, anxiety and stress can occur at any time, and EFT can be a soluion for you.
Investing In Your Future Self