Ingrid Morgan aka "Coach Morgan"
Certified Health, Life Coach, Certified Divorce and Divorce Recovery Coach, Certified Emotional Freedon Technique "EFT" Practitioner, Stress Management Consultant, Registered Nurse and Founder of From Inspiration 2 Transformation LLC
My Vision: I am committed to coaching women that are ready to shape a realistic vision for their life that is aligned with being the healthiest, happiest, and most authentic version of themselves that they can be.
My Mission: to impact the lives of women around the world in a way that is positive meaningful, and life changing with a lasting desired outcome that meets and exceed her expectations.
I have personal experience with divorce, and I do understand the mindset and emotional rollercoaster that women face when going through divorce. It was the ending of my 17- year marriage and my own path in divorce recovery that led to me focusing my Coaching practice on women that are contemplating divorce, or actually going through divorce and those that are emerging from the final steps of divorce.
The loss of a relationship that at one time was filled with hope and promise for happiness and a never-ending future can be devastating. Grieving that loss is normal, necessary, and healthy. be patient with yourself and take comfort in knowing there is a supportive way to help you move forward from where you are to where you desire to be in your life.
You do not have to do this alone ........
Although it may not seem like it now, a breakup or divorce is not the end; it is a new
beginning.......... and it is not uncommon to struggle with finding a clear vision of what you desire this next chapter in your life to look like.Working with a Divorce Coach you will discover a new zest for life as you refocus and realign your vision for yourself you will learn to better navigate the emotional ups and downs and face tfhe future feeling confident clear, and empowered and unapologetically knowing who you are and how you want to show up in this new phase of your life.
*Available for workshops and events*
Coaching brings about life changing transformation leading to a more balanced and centered life. allowing for freedom from those things that have held you back in life, diiscovery of who you are meant to be, happiness and fulfillment.
Coaching is appropriate for any divorced woman from any walk of life desiring to live life of authenticity, with a new sense of empowerment, being true to the woman that the divine truly intended for you to be.
What Is "EFT" aka Emotional Freedom Technique
Emotional Freedom Technique, aka EFT, is a form of Acupuncture "without the needles". It is also referred to as "Tapping". It is a non-invasive, and painless technique performed by gently tapping on specific acupoints throughout the upper body with the fingertips to release trapped emotional energy, negative feelings and trigger responses, that can keep you unable to move forward in your life. Release of this emotionally charged energy, and letting go of painful emotions and bothersome memories can be difficult to do on your own.
"Tapping" calms the fight flight freeze response and restores the mind and body to a state of emotional balance, putting you on the path to a healthier life of emotional and physical wellness and a healthier way of responding to stressors and triggers as they occur in life.
EFT is an alternative holistic approach that is not intended to take the place of traditional medical or psychological treatment, it can be safely used alone, or in conjunction with traditional treatments very successfully.
**If you are curious about EFT and how it would work for you sign up for a complimentary (No Obligation) Relaxation or Pain Relief Session.
What Does a Stress Management Consultant Do?
(SMC) is a trained professional that can help the client identify areas in daily life that are triggers for increased or prolonged levels of stress. The trained SMC provides guidance to the client on relaxation techniques such as mindfulness meditation, guided imagery, breathwork. EFT and other healthy alternatives for living a calmer and more harmonious lifestyle.
The SMC also educates the client about the adverse effects that prolonged unhealthy stress has on the body and the correlation with illness, dis-ease and disease.
Any person seeking guidance with coping skills that can help reduce the body's response to daily stressors and feelings of overwhelm, and that have the desire to pursue a healthier way of life can benefit from working with a Stress Management Consultant.
** if you are curious about what a Stress Management Consultant can do to help you sign up for a complimentary (No Obligation) relaxation or EFT session so you can experience the results for yourself.
Have a question feel free to reach out to me
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