• From Inspiration 2 Transformation LLC

    Life Coaching, EFT, Stress Management

    specializing in Your Emotional Wellness

  • About

    Ingrid Morgan

     

    My purpose is to be the light that is a source of inspiration that leads to positive life changing transformation in the lives of others.  

    My mission is to help as many men and women as possible shape a realistic vision for their life that is aligned with being the healthiest happiest, and most authentic version of themselves that they can be.

     

    Training /Experience:

    I began my holistic training journey in 2014 seeking an alternative for a healthier way of life for myself and soon realized this also was a way to help bring healing to lives that I would touch far beyond what was possible in the traditional medical setting. I am passionate about promoting a healthy mindset and emotional well-being. 

    My primary focus is on limiting harmful stress, and emotional distress such as fear, anger, anxiety, guilt, feelings of uncertainty, insecurity, loss of direction and lack of emotional balance in both personal and or professional life.

    My knowledge and training besides my nursing degree consists of Certification as a Health and Life Coach, Certification as an Emotional Freedom Technique Practitioner "EFT", Certified Stress Management Consultant, Certified Level 2 Reiki Practitioner, a Meditation Facilitator and most recently a Certified Pet Loss Grief Specialist, trained to assist those that are suffering the emotional trauma of losing a beloved pet.

    I am committed to lifelong learning to increase my knowledge on current techniques that can enhance my practice and the professional service that I provide to my client

    Having firsthand personal experience of living that stressful life and losing a grip on work life balance. Having worked as a registered nurse for more than 25 years I truly understand how stress can rob a person of emotional wellness, create physical and emotional pain, a sense of guilt and manifest illness and disease in the body.  

    I firmly believe that being able to relate to the client is a key factor in the success that is gained during our working together. 

     

     

     

     

     

     

     

     

    Client Testimonials

     

     

    I had a fear of going to the dentist and was desperately in need of having dental work done. After 2 "Tapping" EFT sessions with Ingrd I was able to undergo the necessary treatment with ease and did not experience my usual fear and panic during the appointment. -Donna C.

     

    Ingrid's coaching and EFT technique got to the core issue of the barriers that were creating relationship issues in my life. I am a new person and am making positive changes in my life that are noticed by those around me. -.M. Z.

     

    Ingrid is both skillful and highly gifted! She demonstrated that as she coached me through a very stressful time in my life and I a forever grateful. - Debra P.

     

    Thank you Ingrid, this is the kind of help I need, Im signing up for more sessions. - Kim K.

     

    I really appreciate you and it has been such a blessing to be able to get some amazing tapping sessions and overall coaching support from you. I will continue using these amazing tools that I now have to add to my spiritual toolbox. You are a phenominal woman with amazing skills and intuition. -Skyla N.

     

    I had the pleasure of working with Ingrid to clear one of my emotional blocks that was holdng me back, and I will be forever grateful. Ingrid is a wonderful coach that really cares for her clients and her EFT knowledge and skills are amazing. I highly recommend her if you are looking to make positive changes in your life. -Christina B.

     

    Ingrid helped me beyond what I imagined possible. Through her Emotional Wellness Coaching and EFT Program I learned to love myself and understand some stressful issues that I was constantly dealing with in my life. My life is so much more peaceful now and I have no intention or thoughts of resuming old habits. Thank you, you are the best. -Kellie M.

     

     

                                                  

     

     

     

     

     

     

     

     

     

     

     

     

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    What is EFT aka Emotional Freedom Technique or Tapping?

     

    Who could benefit from EFT ?

     

     

    Emotional Freedom Technique, aka EFT, is a form of Acupuncture, it is referred to as "Psychological Acupuncture." EFT is a highly focused energy psychology method that rapidly releases the emotional impact of anxiety, stressful, or traumatic events, physical pain, bothersome memories, PTSD, fears, phobias, and many more emotional conditions that tend to create emotional energy blockages in the body.

     

    EFT tapping is done by lightly tapping on the meridian points in the body while stating affirmations related to the issue that is being focused on at the time. Meridian points are energy pressure point channels located throughout the body.

     

    EFT is non-invasive, and studies have proven the technique to be highly effective in releasing and eliminating blocked emotional energy.

     

    While EFT can be learned and done on one's self, working with a Certified EFT Practitioner can help you process core issues getting to the root of the emotional disturbance much easier, faster, and more effective for lasting results.

     

    Any person that is dealing with emotional challenges, either minor or more substantial, new or chronic in nature, and wants relief, clarity, and freedom from feeling the physical and psychological effects of carrying the emotional weight can benefit from the use of EFT.

     

    Is this you?

    What is a Life Coach?

     

    Who is coaching for?

     

     

    A Certified Life Coach is a wellness professional trained to help the client clarify life’s goals helping them identify obstacles that are holding them back in life. Life Coaching also helps the client develope positive and empowering strategies for overcoming those obstacles.

     

    A Life Coach will help the client recognize unique skills and gifts that already lie within them, and provides non-judgmental support in a way that holds the client accountable and promotes self-discovery with the outcome of lasting change.

     

    A person from any walk of life desiring to have more balance, peace, harmony, purpose, and positive change in their life would benefit from Life Coaching.

     

    Is this you?

    What does a Certified Stress Management Consultant do?

     

    Who can benifit from stress management ?

     

     

    A Certified Stress Management Consultant

    (SMC- C) is a trained professional that can help the client identify areas in his or her daily life that are triggers for increased unhealthy levels of stress and provide education and guidance to the client on relaxation techniques such as meditation, breathwork, and mindfulness.

     

    The SMC-C also educates the client about the adverse effects that prolonged unhealthy stress has on the body and the correlation with illness and disease.

     

    Any person seeking guidance and coping skills that can help combat daily stressors and feelings of overwhelm, and have the desire to pursue a healthier way of life can benefit from working with a stress management consultant.

     

    Is this you?